How to Get Unstressed in 21 Hours

 is the episode of Jennah Koehler's Charming Adventures. It was released on September 14, 2022.

Characters:

 * Jennah Koehler
 * Drew Elliott
 * Adena Breton
 * Savanna DeVore
 * Cheyene Hamilton
 * Kaylee Wise
 * Krystal Wright
 * Kaz
 * Wick
 * Grass
 * Ru Moore
 * Lauren Shrader
 * Ava Parrish
 * Skylynn Spring
 * Ava Butler
 * Nadia Storesina
 * Emily Lizer
 * Joey Sanford
 * Isabelle Shirey
 * Belle Burkhardt
 * Wizzy
 * Ellianna Stanley
 * Veda Lennon
 * Alecia Welsh
 * Hayley Bash
 * Alexis Dalpra
 * Audrey Nigro
 * Ellison Woolf
 * Kimber Nohl
 * Natalie Norden
 * Lizzie Philabaum
 * Sabrina Capito
 * Michelle Miller
 * Kekoa Gaddis
 * Madison Dougherty
 * Katie Cumberledge

References:

 * /References

Transcript:

 * /Transcript

Trivia:

 * The episode's airdate coincides with Erica Slentz and Trevor Glaser's birthday.
 * This episode marks the return of Zeus Cervas to the main series as storyboard director.
 * This is the first episode in which Katie goes heart-eyed.